Tag Archive for 'health'

VEGAN CUPCAKES?:: WORTH A TRY

09.8.10

So we have a few Vegans in the office, and the rest of us may be a bit skeptical of this way of life. Who can live without dairy and meat? Well apparently a lot of people do, and they eat a variety of stuff! We stumbled upon a great article in the New York Times about a Vegan chef named Chloe Coscarelli. Chloe is only 22 years old and already making headlines after she won a cupcake competition on The Food Netowork's "Cupcake Wars". We are so intrigued by her winning cupcake recipe we might just have to try out some of these Vegan ways...

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KERI GLASSMAN:: CUCUMBER SALAD

08.18.10

There are so many great summer foods to eat in this heat. Keri Glassman cooks up healthy recipes to keep you living a nutritious life. Her latest recipe, Cucumber Salad, is so good you have to try it.

Servings:  6
Prep Time: 10 minutes

Ingredients:

2 medium cucumbers
1 1/2 pints grape tomatoes, quartered
3 tablespoons rice vinegar
1/2 teaspoon salt (optional)
1 tablespoon freshly ground black pepper
2 teaspoons Herbes de Provence

1. Peel cucumbers in strips lengthwise, leaving 1/4 inch of the skin in between each strip. Dice cucumbers.

2. Place cucumbers and tomatoes in a large bowl.

3. Toss cucumbers and tomatoes with rice vinegar, salt (if using), black pepper, and herbs. Serve immediately

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VITA COCO HITS 10,000 FANS

07.20.10

RJW is happy to announce a HUGE milestone for Vita Coco! They have hit 10,000 fans on Facebook! Congratulations, this is a huge accomplishment. If you haven't already tried some Vita Coco be sure to do so, and stay "Nuts for Life".

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